We are well into the summer season, and our skin is feeling the impact. Even if you repeatedly apply your broad spectrum sunscreen and wear your stylish, large brimmed floppy hat to protect your skin from the damaging UV rays, your skin can still feel the effects of the hot summer sun. Luckily, Oro Gold skin care products keep your skin looking radiant.
Drink Water, And Lots of It
Keeping your skin hydrated begins by keeping your whole body hydrated. When you are spending more time in the sun, your body works to cool itself down by sweating. You will lose a lot more water throughout the day this way. If you are not doing anything to replenish that loss, you will become dehydrated. Early signs of dehydration include thirst, dry skin and lips, and fatigue. If 5 percent of fluid is lost, the body begins to react more severely.
These symptoms include muscle cramps, nausea, and increased body temperature.
So the big questions is, “How much water do I drink everyday.” This question has many answers. The most popular is the adage to drink eight – eight ounce glasses of water every day. Although there are more complex answers to this questions, this popular recommendation is suitable and easy to remember. It is important to pay attention to what your body is telling you. If you are thirsty, drink. If you notice that your lips are chapped, drink. During the summer, it is especially important to increase your water intake to replace the water lost from perspiring. If you are doing anything physical out in the sun, like running or playing volleyball, you should be continuously drinking.
Don’t Over Do It
Your face can become extremely dirty during the summer. Sweat, oils, and pollutants will stick to your skin, making the conditions ideal for breakouts. You need to wash your face regularly with Oro Gold products. Using a high quality product is very important. If you are constantly washing your face with cheap and harsh products, it could end up doing more harm than good. Removing the dead skin cells by exfoliating will also keep your skin clean, but again, less is more. Over exfoliating can actually remove the essential oils and moisture of your skin.
Remember to Moisturize
An easy way to keep your skin moist during the dry summer weather is to use moisturizer. Applying Oro Gold moisturizing day cream should be a consistent step in your morning skincare routine. You can find all kinds of Oro Gold products designed specifically for your skin type: oily, dry, or combination. Your face isn’t the only part of your body that needs moisturized either. During the summer, especially after a day in the sun, it is important to use a moisturizer on your entire body.
As long as you stick to a high quality skin care routine and drink plenty of water you should have no problem keeping your skin hydrated under the hot summer sun.